BLOG 9The Covid-19 Pandemic has affected my behavior and my environment very much. I am currently living on campus and since all my classes are…Mar 31, 2021Mar 31, 2021
Blog 5When training for a fitness goal one of the main things that Dr. Antonio recommends is to set a specific goal. By specific he does not…Feb 7, 2021Feb 7, 2021
Blog 3The New York Times article, “Exercise on the Brain” discusses the process of trying to improve or maintain good brain performance. There…Jan 25, 2021Jan 25, 2021